Wednesday, 9 April 2014

Kerala/Thrissur Style Aviyal - Traditional


Aviyal is one of the most popular dish in Kerala. There are various ways to prepare this dish. I am introducing a very traditional Thrissur style thick gravy recipe. Hope you will like it.





















Ingredients
Vegetables – ½ cup
Turmeric powder – ½ teaspoon
Coconut – ¼ cup
Green chilly – 2
Cumin seeds – ½ teaspoon
Yogurt – ¼ cup
Shallots/cheriya ulli- 3 crushed
Salt – as required.
Oil and curry leaves – for seasoning

Method
Half cook the veggies with turmeric powder in very less water. Now add salt. Grind coconut, cumin seeds and green chillies together with yogurt (Don’t make it smooth paste). Add this mixture to the cooked veggies.Add crushed shallots and mix well. Switch off the fire. Now season it with 1 table spoon coconut oil and curry leaves.

Notes
Cut the vegetables into thin long slices. I have used winter melon, raw banana / Plantain,Yam, Carrot, Beans, Drumstick.
It will be tastier if you replace water with butter milk (moru) when you cook the veggies.


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